Jaime brings 25 years experience in bodywork, play, injury & Pilates to designing & developing this unique full body corrective exercise training style. She offers a complete custom tailored session incorporating manual massage, neuromuscular &muscle energy techniques together with the Original Method. On my own quest to maintain a healthy spine, FEEL fit at forty & striving to stay on the cutting edge of the foam roller beneficial workout wave, I practice alignment, balance & self correction principles as a lifestyle choice. My joy is in being pain free, a delicate balance of work & play &I like to play all day... I invite you to join me in transforming fitness in a fUn fashion!
energy flexibility grace
All massages are good, I rank therapists at 8-9 on a scale of 1-10... Jaime is a 15!!
Cherise McCue, Half Moon Bay, CA
Jaime's massage technique is effective beyond anything I've ever experience! She has an intuitive way of connecting to the body & a very calming, confident temperament that immediately put me at ease. She was able to go straight to my trigger points, applying neuromuscular, deep tissue techniques to address muscle pain &tension I didn't even know existed. Her combination of knowledge, passion & expertise in sports therapy, experiential empathy for chronic pain &injury recovery make her highly effective. She even took time to give me some corrective exercises for postural improvement that I will immediately put into practice. I STRONGLY recommend her & am also really looking forward to taking her foam rolling classes!
Betsy Riley, elementary teacher, Munich, Germa'sn
It's everything! It's a full body massage, stretch & a killer workout! I use it everyday... 2x/day!!
Danny Davis, Professional Snowboarder, Truckee, CA
Jaime's work is off the charts and more beneficial bodywork than I ever have
Chris Snow, Realtor, Davis, CA
Jaime's cueing, stabilizations &postural corrections alignment techniques have changed my life!
Larry, Truckee, CA
TEL: 530. 581. 5152